Exams are a regular part of student’s life, yet they can be scary every time. They test what students have learned. But looking more deeply, they are more than just academic learning. An exam will test student’s pressure coping ability, time management skills, calmness, and mental stamina too.
What is Essential for Exams?
Studying for exams is a mentally engaging activity. This mental activity can be equally pressurizing as any physical activity. Exams can become a very stressful situation especially when something important depends on the result of the exams.
For succeeding in an assessment, a couple of things are essential:
These all come together to form a concentration; which is the power to focus on an issue, topic, work, or object for long periods. And it is a very crucial factor for good results.
The rule generally goes simple; greater the concentration, better the results. This rule is applicable to any task. The power of concentration can be seen even in the tiniest things. For instance, playing a game requires concentration. One can play a game without concentration, but he will lose a lot. It is the same for studying and giving exams.
Having strong concentration abilities will automatically push a student above those with lesser ones. Basically, your brain is a powerhouse. Succeeding in exams requires exploiting your powerhouse as much as you can. Every student has the same brain, however, those who can concentrate the brain better will take the top.
How to improve your concentration during preparation?
1. Make sure your study space is organized
Pay attention to details that can distract you and remove them from your study space. Make sure that you feel comfortable in your study space and that you are able to focus. For some individuals, this may mean complete silence, while for others listening to music helps. Some of us need complete order to focus, while others like to study in a more cluttered environment. Make sure your study space is friendly and pleasant so that you can fully concentrate.
2. Use flow charts and diagrams
Visual aids can be especially helpful when revising the study material. At the start of a topic, write down everything you already know about the subject. Closer to the exam, transform your revision notes into a diagram. In that manner, visual remembrance can aid your readiness considerably when taking the exam.
3. Practice on old exams
One of the most effective ways to prepare for exams is to practice with an old version of previous exams. Also, an old test will help you see the format and formulation of the questions and it will be good for you to know what to expect but also as a worthy practice for measuring the time you need for the actual test as well as considering how long you can keep a sharp concentration.
4. Explain your answers to others
With the help of your family and friends, you could excel on your exam. Explain, in detail, your reasoning for why you have answered a certain question in a certain way.
5. Organize study groups with friends
Study groups can help you get the answers you need and finish tasks faster. Just make sure the group is focused on the subject and they are not easily distracted.
6. Take regular breaks
Regular breaks are needed for the brain to regain its focus. It is not the best tactic to study long hours because long-term retention of knowledge is almost impossible. The most important part of studying is to develop a routine that fits your study style.
Have walk breaks:
It is just a recommendation, but walking is an efficient refresher. Medium-paced walking or a run improves blood flow to your brain. This can make you more concentrated and focused. Keep the walks short. Otherwise, it can become tiring and cause the opposite effect.
7. Snacking on healthy food is good for the brain
You should not eat unhealthy food while you are studying. Keep your body and brain fit by choosing natural, fresh, and vitamins rich food that is good for you and would improve your concentration and memory.
8. Plan the day of your exams
Check all the rules and requirements for the exam. Plan your route and the time it may take you to reach your destination, then add on some extra time. You do not want to arrive late and deal with even more anxiety.
To sum up, exams are made to be challenging. Life will throw various challenges, and as a student, you are prepared for such future nerve-wracking situations by being regularly challenged with tests. Therefore, enduring the dare and giving exams with the best efforts and best focus is crucial for overall your development and prosperity.